Aging & Longevity

image of senior couple.

People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self talk, structuring a healthy system of values and beliefs, creating functional and fulfilling relationships, and balancing physical, mental, emotional and spiritual energy, you build a foundation of wellness that preserves a well attitude, wellness driven lifestyle choices, and a positive overall experience throughout life.

By following these steps, you not only extend your life, but you extend your quality of life deeper into later life. This is the ultimate objective of wellness psychology - to have the best life possible for as long as possible.

Thomas Family Chiropractic

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Testimonials

Reviews By Our Satisfied Patients

  • "I've been deathly afraid of chiropractors since I was in high school and had a bad experience with one. Lillian changed my tune! she is one of the nicest, most caring professionals I have ever dealt with. She is understanding and sensitive to her patients. I highly recommend her!"
  • "I'm super impressed with Dr. Lillian's healing touch and remarkable understanding of the human spine. I've only had 2 adjustments and I can feel the work going on afterwards. Very helpful."
  • "Adjustments with Lillian have been transformative. I love Lillian's gentle approach(she's never jostling me around and twisting my spine like all the other chiropractors I've had in the past). I can't imagine going to see anyone else, Lillian is one of a kind!"